The Mood Boosting Nutritionist (BHSc)
Here to Boost your Mood with Food
Known as the “Mood Boosting Nutritionist,” Malissa is a passionate health and wellness advocate with a degree in clinical nutrition (BHSc). She specialises in creating wholesome, fun, and easy recipes that highlight the powerful connection between what we eat and how we feel.
With years of experience helping clients nourish their bodies and minds, Malissa’s approach makes healthy living simple, delicious, and accessible. She also hosts the popular “Good Day Wellness Podcast,” where she breaks down nutrition topics in a way that’s easy to understand and apply to everyday life. Whether you're looking to improve your mood, boost energy levels, or create lasting wellness habits, Malissa’s expertise and enthusiasm will guide and support you every step of the way.
I’ve got recipes that makes you feel GOOD
Breakfast Recipes
Start your day the right way with a wholesome range of delicious recipes.
Snacks
Nourishing options to keep your energy levels high and mood boosted.
Meal Prep
To take the stress out of your week and make wholesome eating easy.
Easy Dinners
Feed the whole family with quick, easy and delicious meals that everyone will love
AS SEEN ON
The Morning Show
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Body & Soul
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WHO Weekly
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The Morning Show • Body & Soul • WHO Weekly •
A very Mood Boosting Christmas
Make this Christmas one to remember and dowbnload the FREE Christmas Recipe E-book. It’s filled with over 30 Mood Boosting Fesrive Recipes
The Good Day Wellness Podcast.
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