Are you ready to feel truly good—
inside & out?
Work 1-1 with Malissa
in a way that works for you.
The Mood Boost Program
8 Weeks to a Happier, Healthier You
Are you ready to feel truly good—inside and out? The Mood Boost Program is an 8-week, 3-phase tailored nutrition and coaching experience with Malissa Fedele (BHSc) designed to help you reset, nourish, and thrive. This isn't another diet, it's about learning what works for your body, improving your mood, and creating sustainable wellness habits for life.
With a personalised, one-on-one approach, this program gives you the tools, support, and structure to finally feel your best. No more confusion, no more stress, no more fog, just real results.
What’s Included?
A tailored 8-week nutrition & lifestyle plan – Based on the Mood Boost Method to reset, nourish & thrive.
Weekly 1:1 coaching calls – Personalised check-ins to keep you on track.
Customised meal plans & recipe guides – Delicious, nourishing meals designed to fuel your mood & body.
Supplement & lifestyle recommendations – Targeted support for gut health, energy, and mental clarity.
Ongoing accountability & support – Because true transformation happens with consistency.
This program is perfect for you if:
You struggle with mood swings, anxiety, high levels of stress low energy, or brain fog.
You want expert guidance, structure, and accountability to feel your best.
Change takes time, commitment and guidance. This program has been designed to bring you lasting results.
Come Shop with a Nutritionist
A Personalised Grocery Shopping Experience
Do you feel overwhelmed when grocery shopping? Unsure which products align with your health goals? Whether you’re navigating dietary restrictions, looking for healthier swaps, or simply trying to streamline your weekly shop, I’ve got you covered.
Join me, a Clinical Nutritionist, for a 1-on-1 private supermarket consultation where I’ll guide you through the aisles, educate you on how to make better choices, and introduce you to products that suit your needs. Together, we’ll focus on your most-purchased items and discover simple, effective ways to boost your health and wellbeing through smarter shopping.
Adelaide clients only unless otherwise advertised
1-1 INITAL CONSULTATION
A 60-minute one-on-one consultation where we take a deep dive into your current nutrition, lifestyle, and health goals. This session is designed to provide clarity, education, and a clear roadmap tailored to your needs.
TAILORED MEAL PLAN
A fully customised meal plan designed to support your health and nutrition goals while fitting seamlessly into your lifestyle. Each plan is carefully tailored to your dietary preferences, energy needs, and wellness objectives.
1:1 FOLLOW UP CONSULT
A 30-minute follow-up session designed to track progress, troubleshoot challenges, and refine your approach. This is an opportunity to adjust your plan, stay accountable, and ensure you’re on the right track toward your goals.