Malissa Fedele
The Mood Boosting Nutritionist (BHSc)
What’s Boosting My Mood This Week:
“New Year, New Me?! I don’t know about you, but I LOVE a fresh start! And what better way to kick off the year than with my Green Reset Juice? Packed with cleansing nutrients, it’s perfect for boosting your mood, supporting your energy, and giving your liver a much-needed reset.”
Here to Boost
your Mood with Food
Hey there!
I’m Malissa, also known as the “Mood Boosting Nutritionist.” I’m here to bring you simple, delicious, feel-good recipes that make healthy living fun, sustainable, and packed with flavour! As a clinical nutritionist and your go-to wellness guide, my mission is to help you connect the dots between food and mood in a way that feels both easy and inspiring.
You’ll find hundreds of recipes to explore, daily wellness tips to boost your mood, and fresh insights from the Good Day Wellness Podcast—all created with the intention to help you feel amazing from the inside out.
I’ve got recipes that make you feel GOOD
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Breakfast Recipes
Start your day the right way with a wholesome range of delicious recipes.
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Snacks & Sweets
Nourishing options to keep your energy levels high and mood boosted.
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Meal Prep
To take the stress out of your week and make wholesome eating easy.
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Easy Meals
Feed the whole family with quick, easy and delicious meals that everyone will love
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Salads & Sides
Add vibrancy and mood boosting goodness with these salads & sides.
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Smoothies & Juices
A wholesome and nourishing way to refresh os just one click away!
AS SEEN ON
A Very Mood
Boosting Christmas
E-Book
Make every celebration one to remember with my Mood-Boosting Digital Cookbook!
Packed with over 30+ delicious, mood-boosting recipes and 4 thoughtfully curated menus, this eBook is designed to take the stress out of hosting and help you create memorable meals for any occasion..
Get ready to treat yourself and others to joyful, nourishing dishes that bring everyone together!
The Good Day
Wellness Podcast.
The Good Day Wellness Podcast is your go-to for mood-boosting insights and practical tips to make every day feel great! Hosted by Clinical Nutritionist Malissa Fedele, each episode dives into evidence-backed ways to lift your mood and support a fulfilling lifestyle. With special guests and easy-to-understand advice, it will leave you inspired and ready to take on the day with confidence.
Join My Mood Boosting Mailing List
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