Malissa Fedele

The Mood Boosting Nutritionist (BHSc)

Boost Your Mood

with Food

Digital e-Book with 100+ Recipes & 8 Week Mood Boosting Program

Say hello to your NEW go-to resource for better energy, balanced moods, and delicious meals. This brand new eBook features over 100 nourishing, easy-to-make recipes designed to support your energy, mental well-being, and take the fuss out of healthy eating.
Available now, click HERE for more details or order your copy now by clicking the button below.

Woman in a red dress sitting in a kitchen with various fruits and vegetables, holding a cherry tomato, next to text saying 'Boost Your Mood with Food' and 'Malissa Fedele (BHSc)' with details about recipes and a mood-boosting program.
Grilled chicken on flatbread with hummus, topped with cucumber and mango salsa on a pink plate.
Bowl of rice topped with chicken in sauce, garnished with cilantro, green onions, and chili slices, on a wooden board with herbs in background.
Woman in white top preparing a dish with lettuce wraps filled with seasoned meat, garnished with green onions and cilantro on a kitchen counter.

Here to Boost
your Mood with Food

Hey there!

I’m Malissa, also known as the “Mood Boosting Nutritionist.” I’m here to bring you simple, delicious, feel-good recipes that make healthy living fun, sustainable, and packed with flavour! As a clinical nutritionist and your go-to wellness guide, my mission is to help you connect the dots between food and mood in a way that feels both easy and inspiring.

You’ll find hundreds of recipes to explore, daily wellness tips to boost your mood, and fresh insights from the Good Day Wellness Podcast—all created with the intention to help you feel amazing from the inside out. Or maybe more personalised nutrition is what you are after? Check out my range of products & services to boost your mood with food!

I’ve got recipes that make you feel GOOD

  • Breakfast Recipes

    Start your day the right way with a wholesome range of delicious recipes.

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  • Snacks & Sweets

    Nourishing options to keep your energy levels high and mood boosted.

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  • Meal Prep

    To take the stress out of your week and make wholesome eating easy.

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  • Easy Meals

    Feed the whole family with quick, easy and delicious meals that everyone will love

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  • Salads & Sides

    Add vibrancy and mood boosting goodness with these salads & sides.

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  • Smoothies & Juices

    A wholesome and nourishing way to refresh os just one click away!

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Woman in a Santa hat sitting on a kitchen counter, wearing a green dress, smiling. There are small Christmas tree decorations, fruits, and a plant nearby, with text reading 'A Very Mood Boosting Christmas.'

A Very Mood
Boosting Christmas

E-Book

Make every celebration one to remember with my Mood-Boosting Digital Cookbook!

Packed with over 30+ delicious, mood-boosting recipes and 4 thoughtfully curated menus, this eBook is designed to take the stress out of hosting and help you create memorable meals for any occasion..

Get ready to treat yourself and others to joyful, nourishing dishes that bring everyone together!

The Good Day
Wellness Podcast.

The Good Day Wellness Podcast is your go-to for mood-boosting insights and practical tips to make every day feel great! Hosted by Clinical Nutritionist Malissa Fedele, each episode dives into evidence-backed ways to lift your mood and support a fulfilling lifestyle. With special guests and easy-to-understand advice, it will leave you inspired and ready to take on the day with confidence.

Join My Mood Boosting Mailing List

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