Green Reset Juice

Start your day with this refreshing and revitalising Green Reset Juice! Packed with hydrating and cleansing ingredients, it’s the perfect way to boost your mood, energize your body, and give your liver some TLC. This vibrant juice is a great reset for your body, especially after periods of indulgence or when you’re looking for a fresh start.

Mood-Boosting and Cleansing Benefits

• Cucumber: Hydrating and rich in antioxidants, cucumbers help flush out toxins and support your skin’s glow.

• Ginger: A powerful anti-inflammatory that aids digestion, boosts immunity, and promotes circulation, making you feel brand new.

• Lemon: A natural detoxifier high in vitamin C, lemon supports liver function and alkalises the body.

• Celery: Loaded with electrolytes and antioxidants, celery helps reduce inflammation and supports hydration and digestion.

• Green Apples: Provide natural sweetness, fibre, and antioxidants like quercetin, which supports immune health and reduces oxidative stress.

Ingredients

• 1 whole cucumber

• 1 large piece of ginger (adjust to taste)

• 1 whole lemon, peeled

• 3 stalks of celery

• 2 green apples

• Water (as needed)

Method

1. Prep the Ingredients:
   Wash all produce thoroughly. Peel the lemon and chop the cucumber, celery, and green apples into smaller pieces if needed.

2. Juice:
   Add all the ingredients to a juicer and process until smooth. If you don’t have a juicer, use a high-speed blender and strain the juice using a nut milk bag or fine mesh strainer for a smoother texture.

3. Adjust Consistency:
   If the juice is too thick, add a little water to your desired consistency.

4. Serve:
   Pour the juice into a glass and enjoy immediately for the freshest flavour and nutrients.

Tip:

For an extra boost, add a handful of fresh parsley or mint to the juicer for additional detoxifying benefits and a refreshing flavor twist!