Summer Mushroom & Halloumi Burger
This delicious Summer Mushroom & Halloumi Burger is a perfect way to enjoy fresh, seasonal ingredients. Shopping locally for in-season produce ensures you're getting the most nutrient-rich foods, as they're picked at their peak.
Ingredient Benefits
Portobello Mushroom: A great plant-based protein alternative, high in fibre, antioxidants, and vitamins that support immune function and gut health.
Halloumi: A delicious source of protein and calcium, halloumi also contains healthy fats that can support brain function and mood.
Pineapple: Naturally sweet and packed with vitamin C, pineapple can boost your immune system and help with digestion due to its enzyme bromelain.
Sweet Potatoes: Rich in beta-carotene, fiber, and antioxidants, they can help regulate blood sugar and provide a steady source of energy.
Summer Mushroom & Halloumi Burger
Burger Ingredients
1 Portobello mushroom
1/4 cup breadcrumbs
1 egg
1 tsp smoked paprika
Salt & pepper
Neutral oil to fry
For Assembly
Brioche bun
Lettuce
Tomato
Freshly sliced pineapple
Halloumi, gently fried
Mayo
1 cup neutral oil
1 egg
1 tbsp mustard
Pinch of salt & black pepper
Optional: grated garlic
Juice of 1/2 lemon
Sweet Potato Fries
1 sweet potato
Light spray of extra virgin olive oil (EVOO)
Salt & pepper
Bake at 200°C for 30-45 minutes, turning halfway through.
Enjoy this wholesome, vibrant burger that showcases the best of seasonal produce!