This meat-free dish is still rich in protein, contains a great source of complex carbohydrates and is rich in all those healthy fats our brains just love!

Having fish on your weekly meals rotation is a fantastic way to get in those mood-boosting omega 3 fatty acids that are so good for your mental well-being. This simple baked barramundi recipe is bursting with flavours and super easy to cook.

These snickers over night oats are a great way to start the day if you are on the go!

This recipe is perfect for those mornings you are in a rush and need something on the go!

Need a delicious, quick and easy meal that is also going to support your gut health? This Easy Miso Ramen is the perfect week night meal.

This dinner is sure to boost your mood! The most delicious sauce that contains so many anti-inflammatory ingredients and tastes amazing.

If you are in need of a delicious little sweet treat in the afternoon that will put a pep in your step, these coconut chocolate nut clusters are going to become your new bestie!

With ingredients like raspberries and lime, these muffins are a delicious way to support balanced energy and mood stability!

Who says you can’t have tacos for breakfast?! These high protein breakfast tacos are a fun, delicious and nutritious start to the day.

Eat like a Nutritionist with this balanced and easy tuna rice bowl.