Mood Boosting Mexican Stuffed Sweet Potato
I have turned the humble baked potato into a delicious mood-boosting meal filled with so much nutritional goodness.
Mood Boosting Broccoli Pasta
Are you looking for a super quick and tasty 10-minute dinner recipe that the whole family will love? Well, you found it.
Easy Chicken Pie
This Chicken Pie has been a staple in my household for the last few weeks! It's warm, comforting, and full of goodness.
Sweet Potato and Chickpea Coconut Curry
This meat-free dish is still rich in protein, contains a great source of complex carbohydrates and is rich in all those healthy fats our brains just love!
Mood Boosting Baked Barramundi Parcels
Having fish on your weekly meals rotation is a fantastic way to get in those mood-boosting omega 3 fatty acids that are so good for your mental well-being. This simple baked barramundi recipe is bursting with flavours and super easy to cook.
Mood Boosting White Bean & Kale Stew
If you are in need of a simple, warming and super delicious mood-boosting meal that only takes 20 minutes to whip up, you have found it!
Snickers Over-Night Oats - Mood Boosting Meal Prep
These snickers over night oats are a great way to start the day if you are on the go!
Gut Loving No Bake Breakfast Bars
This recipe is perfect for those mornings you are in a rush and need something on the go!
Easy Miso Ramen - Support the Gut X Brain Connection
Need a delicious, quick and easy meal that is also going to support your gut health? This Easy Miso Ramen is the perfect week night meal.
Turmeric Chicken & Rice
This dinner is sure to boost your mood! The most delicious sauce that contains so many anti-inflammatory ingredients and tastes amazing.
Coconut Chocolate Nut Clusters - Mood Boosting Treat
If you are in need of a delicious little sweet treat in the afternoon that will put a pep in your step, these coconut chocolate nut clusters are going to become your new bestie!
Hot Honey Salmon Bites with Rice & Cucumbers
It’s spicy, its delicious and its so mood boosting! If you need a quick and easy dinner recipe, you found it!
Apple Crumble & Chia Overnight Oats
Imagine Apple Crumble BUT a healthy breakfast version that will keep you nourished all morning long!
Raspberry & Lime Muffins
With ingredients like raspberries and lime, these muffins are a delicious way to support balanced energy and mood stability!
High-Protein Egg Breakfast Tacos
Who says you can’t have tacos for breakfast?! These high protein breakfast tacos are a fun, delicious and nutritious start to the day.
Malissa's Go-To Sushi Bowl Lunch
Eat like a Nutritionist with this balanced and easy tuna rice bowl.
